'Tis the season for new year’s resolutions.
Perhaps the most common resolution is to exercise regularly. Year after year, many of us pledge to get in shape. This year will be different, we say.
If you fall into this category, you might be feeling like you have hit a roadblock with gyms being closed due to Covid restrictions. Or maybe your local gyms are open, but you do not feel comfortable being in that type of environment at this time. So, what is an aspiring workout enthusiast ... read more